Jerk Chicken, Rice And Peas Served With Plantain Chips and Pineapple Salsa
Standard Size
471 Kcal | 43g Protein | 51g Carb | 9g Fat | 2.9.0g Saturated Fat | 3.9g Fibre | 1.4g Salt | 3.2g Sugar
Large Size +(£1.50 subscription Only)
642 Kcal | 63g Protein | 68g Carb | 11.8g Fat | 4.3g Saturated Fat | 4.5g Fibre | 2.9g Salt | 4.2g Sugar
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Allergens
Nutrition Facts
Calories
Protein
Carbs
Fat
Fiber
Sodium
Ingredients
Basmati Rice, Chicken (28%), Plantains, Peas, Pineapple, Coconut Milk, Jerk Seasoning (Thyme, Cinnamon, Coriander, black pepper, nutmeg, allspice, garlic, chillies, ginger, lime juice), Corriander, Sesame Seeds (SESAME), Tamari Sauce Soya Beans (46%), Water, Sea Salt, Mirin (Sweet Rice, Water, Cultured Rice)(SOYA), Sliced Almonds (NUTS), Garlic, Ginger.
How to prepare
Microwave
For best results cook from chilled (defrost if frozen),
pierce film, cook on full power for 2-3 minutes,
ensure that the food is piping hot before serving.