Allergens

Thai Fish Curry with Roasted Herby New Potatoes

 

Standard Size

510Kcal | 30g Protein | 55g Carb |18g Fat | 5.8g Saturated Fat | 4.9g Fibre | 1.4g Salt | 2.2g Sugar

 

Large Size +(£1.50 subscription Only)

602 Kcal | 49g Protein | 69g Carb | 20g Fat | 6.6g Saturated Fat | 5.5g Fibre | 2.9g Salt | 3.2g Sugar

 

White Fish served on a bed of roasted New Potatoes and stir fry veg with a drizzle of Thai Curry

 

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Tree nuts, Peanuts. This meal is manufactured in a facility that handles NUTS.

 

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

£6.45

White Fish served on a bed of roasted New Potatoes and stir fry veg with a drizzle of Thai Curry

(Bulk or Athlete approved)
600-760kcal
60-65g protein

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Allergens

Nutrition Facts

510

Calories

30g 60%

Protein

55g 18%

Carbs

18g 27%

Fat

4.9g 19%

Fiber

1.4g 58%

Sodium

Ingredients

Potato, White Fish (Fish), Peas, Thai Paste, Lemongrass Capers, Gherkins (Sulphites), Vegetable Bouillon, Olive Oil, Paprika, Garlic, Salt, Black Pepper, Parsley, Dried Mixed Herbs, Lemon Juice

How to prepare

Microwave image
Microwave

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove and add to heat plate, heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout