Thai Fish Curry with Roasted Herby New Potatoes
Standard Size
510Kcal | 30g Protein | 55g Carb |18g Fat | 5.8g Saturated Fat | 4.9g Fibre | 1.4g Salt | 2.2g Sugar
Large Size +(£1.50 subscription Only)
602 Kcal | 49g Protein | 69g Carb | 20g Fat | 6.6g Saturated Fat | 5.5g Fibre | 2.9g Salt | 3.2g Sugar
White Fish served on a bed of roasted New Potatoes and stir fry veg with a drizzle of Thai Curry
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Allergens
Nutrition Facts
Calories
Protein
Carbs
Fat
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Sodium
Ingredients
Potato, White Fish (Fish), Peas, Thai Paste, Lemongrass Capers, Gherkins (Sulphites), Vegetable Bouillon, Olive Oil, Paprika, Garlic, Salt, Black Pepper, Parsley, Dried Mixed Herbs, Lemon Juice
How to prepare
Microwave
Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.
Oven:Â Preheat oven to 180 degrees. Remove and add to heat plate, heat for 20-25 mins. Stand for 1 min.
Hob:Â Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout