Lean Beef Mince, Spring Onion Basmati Rice and Garlic Infused Greens(Clean)

Allergens

Lean Beef Mince, Spring Onion Basmati Rice and Garlic Infused Greens(Clean)

 

Standard Size

463Kcal | 36g Protein | 51g Carb |11g Fat | 3.8g Saturated Fat | 4.9g Fibre | 1.4g Salt | 2.2g Sugar

 

Large Size +(£1.50 subscription Only)

643 Kcal | 59g Protein | 69g Carb | 13g Fat | 4.6g Saturated Fat | 5.5g Fibre | 2.9g Salt | 3.2g Sugar

 

A dish featuring marinated extra lean beef mince served with spring onion basmati rice and a side of greens

 

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Tree nuts, Peanuts. This meal is manufactured in a facility that handles NUTS.

 

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

£6.45

A dish featuring marinated extra lean beef mince served with spring onion basmati rice and a side of greens

(Bulk or Athlete approved)
600-760kcal
60-65g protein

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Allergens

Nutrition Facts

463

Calories

36g 72%

Protein

51g 17%

Carbs

11g 16%

Fat

4.1g 16%

Fiber

1.8g 75%

Sodium

Ingredients

Ingredients: Basmati Rice, Lean beef mince (31%), Green Beans, Coconut Milk, Tamari Sauce (Soya Beans (46%), Water, Sea Salt, Mirin (Sweet Rice, Water, Cultured Rice)(SOYA), Sliced Almonds (NUTS), Garlic, Ginger, Coriander.

How to prepare

Microwave image
Microwave

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove and add to heat plate, heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout

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