Allergens

Creamy Peppercorn Chicken with Mushroom Rice and Mangetout

 

Standard Size

489 Kcal | 43g Protein | 53g Carb | 11g Fat | 4.0g Saturated Fat | 4.9g Fibre | 1.4g Salt | 3.2g Sugar

 

Large Size +(£1.50 subscription Only)

659 Kcal | 62g Protein | 68g Carb | 14g Fat | 5.1g Saturated Fat | 5.5g Fibre | 2.9g Salt | 4.2g Sugar

 

Chicken Breasts in Creamy Spinach Peppercorn Sauce – Tender and delicious, skinless and boneless chicken breasts cooked in a creamy, buttery peppercorn sauce with an irresistible garlicky flavour. long grain mushroom rice and mangetout.

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Tree nuts, Peanuts. This meal is manufactured in a facility that handles NUTS.

 

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

£6.45

Chicken Breasts in Creamy peppercorn and mushroom Sauce – Tender and delicious, skinless and boneless chicken breasts cooked in a creamy peppercorn and mushroom Sauce, buttery  sauce with an irresistible garlicky flavour. long grain basmati rice.

(Bulk or Athlete approved)
600-760kcal
60-65g protein

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Allergens

Nutrition Facts

431

Calories

43g 86%

Protein

53g 17%

Carbs

11g 16%

Fat

4.9g 19%

Fiber

2.9g 120%

Sodium

Ingredients

Basmati Rice, Chicken (29%), Spinach, Mushrooms, Sun dried tomatoes, Mangetout, Chicken broth (Spring Water, Chicken Bones* (40%), Carrots, Mushrooms, Onions, Apple Cider Vinegar, Black Peppercorns, Pink Himalayan Salt, Thyme*, Bay Leaves – May contain NUTS & TREE NUTS), Cream (MILK), Onions, Parmesan Cheese (MILK), Butter (MILK), Garlic, Sea Salt, Black Pepper, Oregano.

How to prepare

Microwave image
Microwave

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove and add to heat plate, heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout